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Sit back and relax in Taiwan - health in the heart of Asia

 Sit back and relax in Taiwan - health in the heart of Asia


Sit back and relax in Taiwan - health in the heart of Asia
Sit back and relax in Taiwan - health in the heart of Asia

Sit back and relax in Taiwan - health in the heart of Asia



The past year has forced us all to slow down and focus on our health and wellness, and this pandemic has made us change our lives in different things, but the most important thing we've come to realize is our physical and mental health. The future of travel is shifting day by day to focus on experiences that positively affect one’s health in general, and the trend of travelers seems directly like healthy havens that allow them to reconnect with nature, indulge in curated health menus, and rejuvenate and rejuvenate their minds.
According to the World Health Summit, from this year 2021 onwards, all travel will be healthy. Enjoy Taiwan, which is also called the "Kingdom of Hot Springs", with many natural advantages when it comes to delivering hot springs resorts and spas and relaxation experiences.

In this article, we share suggestions for disconnecting from the world and connecting inwardly when we are in Taiwan.


Sit back and relax in Taiwan - health in the heart of Asia



Soothe your senses in the hot springs of Taiwan


Taiwan is ranked among the world's top 15 hot spring sites, with a large variety of springs, including hot springs, cold springs, mud springs, and seabed hot springs. From Yangmingshan's famous high-end hot spring resorts to hidden hot springs in the countryside, there are plenty of places where you can de-stress and relax like Beitou Hot Springs, Wulai Hot Springs, Wenshan Hot Springs, Tangguigu Hot Springs, Jiaosi Hot Springs, and Zhaori Hot Springs. Hot saltwater. We are all in a race against time, this experience will make you forget time.

Detox at the luxurious spa



Find everything from massages, spas, facials, detoxes, and collagen at the smallest and most luxurious spas. Treatments can be booked from anywhere from thirty minutes to two hours with an emphasis on combining unique Taiwanese cultural elements to encourage a complete relaxation experience.

Taiwan offers traditional and contemporary spa experiences at hotels such as W Taipei, Mandarin Oriental, Villa 32, The Jia Hotel, and Silks Place Taroko. This country offers ideal options for feeling refreshed.

Connect with nature and freshen up from within - bathing in the woods



In Taiwan, the phrase means   "bathing in the jungle "  spend time relaxing among the trees. Breathing the forest air feels like breathing new life. Surveys and health reports have shown that when people spend two hours in a forest environment, their pulse rate and systolic and diastolic blood pressure are significantly lower, indicating physiological benefits that help reduce stress levels. Being in nature, surrounded only by greenery, and watching the beautiful sunrise in Alishan, is a way to make people feel at peace. Fresh, clean air, fresh green leaves, and the scent of the forest can really help restore our mood and make us feel fresh.

It is also a natural form of aromatherapy; Since many forests, plants release aromatic molecules called 'terpenes', which have been shown to have health benefits.

Sit back and relax in Taiwan - health in the heart of Asia

Namaste in Taiwan!



Taiwan offers local yoga experiences and wellness retreats such as Origin Yoga and The One Nanyuan. These healthy havens offer tours of the region, local in-house dining experiences, and signature kombucha. These places offer a peaceful place surrounded by water and greenery for yoga, meditation, and relaxing experiences for travelers. And this pandemic has certainly taught us that sometimes we need to slow things down and accept the moment we are in. This world is a beautiful place and Taiwan boasts a diversity of nature for visitors from all over the world.

Taiwan is known for handling the coronavirus (Covid-19) efficiently for its efforts to get travelers interested in learning more about the travel destination once the borders are opened, as people adjust to the new normal way of life. Cases may be increasing in Taiwan recently; But as they are the first to manage this virus, they are managing it well and the situation is still under control by following all protocols. We hope that life in Taiwan will soon return to normal to welcome tourists to this beautiful Northeast Asian country.
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